“Chilled Cucumber & Coconut Soup”

August 5, 2007

2 cups cucumbers, chopped

1/2 tsp. salt, or to taste

2 cloves fresh garlic

1 tsp. fresh ginger, minced

1/2 cup fresh mint leaves, chopped

1 tsp. fresh green chili, minced

5 or 6 tbsp. lime juice (about 1 lime)

1/4 tsp. ground cumin

1 cup coconut, grated

2 cups plain yogurt

1/4 cup fresh cilantro leaves, chopped (for garnish)

1/4 tsp. cayenne pepper (for garnish)

In a bowl, combine the cucumbers, salt, gralic, ginger, mint, cilantro, chilies, lime juice, and cumin and mix well.  Cover and refrigerate for three to four hours.  Once chilled, in a food processor or a blender, puree mixture and grated coconut.  Pour mixture into a serving dish, and stir in yogurt until smooth.  If soup is too thick, add 1/4 cup of water.  Garnish with fresh cilantro, and sprinkle with cayenne pepper and serve.  Serves 4.

From the book The Modern Ayurvedic Cookbook:  Healthful, Healing Recipes for Life by Amrita Sondhi. 

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